Arthritis supplements

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Arthritis supplements

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Post by Rose2020 »

Does anyone here find good results by taking glucosamine, chondroitin and such? The reviews look favourable on Amazon for various ones.
I have so far avoided supplements but my back and knees are debilitating now. I cannot climb stairs without pain in my knees. Doctors only give pain relief which has side effects. I wondered if I can do more about it to feel fitter.

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