Favorite snacks?
Posted: Mon Jul 21, 2014 12:57 am
.
Do you have any favorite healthy snacks?
My preference is fresh vegetables in vinegar. This time of year the garden is producing well and I prefer most vegetables uncooked (excluding potatoes, corn and squash) so any not eaten immediately I "slice and dice" and put them in quart jars of vinegar and refrigerate. Cauliflower is one of the best. Off season after my supply runs out I do the same with vegetables from the grocery produce section.
When the supply is really large (and I am motivated) I also pressure can, dehydrate or freeze foods (vegetables, fruit, and meat).
All the above make great healthy snacks.
Do you have any favorite healthy snacks?
My preference is fresh vegetables in vinegar. This time of year the garden is producing well and I prefer most vegetables uncooked (excluding potatoes, corn and squash) so any not eaten immediately I "slice and dice" and put them in quart jars of vinegar and refrigerate. Cauliflower is one of the best. Off season after my supply runs out I do the same with vegetables from the grocery produce section.
When the supply is really large (and I am motivated) I also pressure can, dehydrate or freeze foods (vegetables, fruit, and meat).
All the above make great healthy snacks.