Healthy living

Discuss physical fitness and healthy living / eating

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Joined: Wed Jun 07, 2017 5:48 am

Healthy living

Post #1

Post by CindSein »

I often read health related articles and keep myself updated on the latest happenings. I wonder, in spite of all the modern medical facilities available today, there is an alarming rate of health issues. As the adage goes, " A sound mind in a sound body", both mind and body should be healthy. Because only a healthy person can think normally and act wisely in any given situation. A sound body means a healthy body which is free of diseases whereas a sound mind means a healthy mind which is capable of positive and good thinking.

In this present hectic world where we live, maintaining good health is very important. A person can only be healthy if his surroundings are safe and sound because health and housing are indissolubly connected. In order to have a healthy body, you must follow a good diet that includes fruits and vegetables. Exercises also play a very important role. If you wish to have a safe environment, you must keep your surrounding neat and clean.

All of us wish to live in a clean environment. Adopting disposal bin rental services for disposing of the wastes is a responsible waste disposal method. Because the health issues that arise from the piling up of garbage is detrimental. But before we make our environment clean, we must apply the rules of clean living in our day-to-day life. It is the duty of each individual to inculcate this habit within themselves. Our health is in our hands. So each one of us should work together in ensuring a healthy environment and safe living.

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Re: Healthy living

Post #2

Post by paarsurrey1 »

[Replying to post 1 by CindSein]

For a healthy living one should:
~Thank God that He has bestowed us life with many amenities for which we never had put in any effort to merit them.
~Then he rewards us if we put any effort/labor.
~He gave us a good health and we have just to maintain it.
~He has provided the material from which medicines/treatment are made.
~One should take wise decision for the surgeries and other treatments and one should do all possible worldly efforts for one's treatment.

Prayer to God with all possible medical measures is the best approach for treatment of diseases and other problems.

I give one short prayer relevant in this connection:

[1:1] In the name of Allah, the Gracious, the Merciful.
[1:2] All praise belongs to Allah, Lord of all the worlds,
[1:3] The Gracious, the Merciful,
[1:4] Master of the Day of Judgment.
[1:5] Thee alone do we worship and Thee alone do we implore for help.
[1:6] Guide us in the right path —*
[1:7] The path of those on whom Thou hast bestowed Thy blessings**, those who have not incurred Thy displeasure, and those who have not gone astray. ... r.php?ch=1

*for treatment of diseases and for good health.
**persons who have sound mind and good health.


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Healthy Living

Post #3

Post by Rob1010 »

I do agree with your statement Cind. Even with the improved technology and medical advancement, there still seems to be a countless number of problems and even conflicts around the world. I do also believe that a healthy mind is necessary for a healthy lifestyle. In my opinion, I think we all factors must be considered including pollution and integration of different cultures. This integration means new ideas all the time and always finding better and more improved solutions that sometime backfire.

As you also mentioned, living in an clean environment is very crucial. It is not co-incidence that cleaner countries have a longer lifespan while the other countries dont. While it is not the only factor, I am sure it plays a factor. In the west, we have Disposal Bin Rental Companies that provide a lot of waste management to keep the environment cleaner. I think the start to living a healthier lifestyle is to adopt cleaner habits and an environment. In my opinion, there is where it begins.

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Post #4

Post by robi17 »

I am very worried about health because my health is increasing day by day. So I write and read many health-related articles. Your writing provides a good health information. From this article, I learned a lot about health and I love reading all the health-related information. Healthtippshub is another health information related sites which site provides a lot of health information.

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Joined: Fri Jul 31, 2020 12:13 am

Re: Healthy living

Post #5

Post by fncbear »

Ensuring a clean, safe, and healthy environment can help to promote physical, social, and emotional health throughout a community.

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