Does anyone here find good results by taking glucosamine, chondroitin and such? The reviews look favourable on Amazon for various ones.
I have so far avoided supplements but my back and knees are debilitating now. I cannot climb stairs without pain in my knees. Doctors only give pain relief which has side effects. I wondered if I can do more about it to feel fitter.
Arthritis supplements
Moderator: Moderators
- Rose2020
- Scholar
- Posts: 390
- Joined: Tue Mar 01, 2022 9:54 am
- Has thanked: 36 times
- Been thanked: 57 times
Re: Arthritis supplements
Post #2[Replying to olympielimon in post #2]
Hi
Better. But I think gentle stretching exercises and daily short walks are more the key. I am unsure whether the supplements are useful.
Hi
Better. But I think gentle stretching exercises and daily short walks are more the key. I am unsure whether the supplements are useful.
- Difflugia
- Prodigy
- Posts: 3063
- Joined: Wed Jun 12, 2019 10:25 am
- Location: Michigan
- Has thanked: 3306 times
- Been thanked: 2030 times